Pausing Before Reacting-Impulse vs. Intuition

Enjoyed this post?

I’ve recently stumbled upon the quote: “By practicing self-awareness and pausing before reacting, we can help create a world with less pain and more love.” ~Lori Deschene This quote really settled in with me and it had me thinking. We often find ourselves in stressful situations, reacting in ways we regret, or saying things we truly didn’t mean in the

  •  
  •  
  •  
  •  
  •  
  •  

The Ones That Got Away- Dealing With People Who Have Left

Enjoyed this post?

There are people who walk in and out of our lives. Constantly. Life is like a revolving door. People are constantly entering and leaving. I know a lot of people who believe that their bestest friends were going to be by their sides forever, or lovers that swear they’d be together till’ death do them part. But then later on, they

Standing Out In A Crowded Room

Enjoyed this post?

In a world full of people, what makes you any different? Don’t settle for mediocrity, when you know you’re more than just the average joe. If you’re feeling shadowed, here’s some advice to help you shine a little brighter. Be yourself. Wow, clever Sophia.  Okay, okay, listen. I know it’s super cliche but, you need to hear me out. There’s

I Wanna Be That Girl-Quit Comparing Yourself To Others

Enjoyed this post?

Tan skin, pretty eyes, and that dazzling smile. Wow, I wanna be that girl.  I know we’ve all been there before. We idolize other girls on Instagram and Twitter, comparing ourselves and stalking them, hoping we’ll miraculously become them. Us girls seem to be a lot harder on ourselves than guys are. It happens. We all have our little plant of

Who Were You Before They Broke Your Heart?

Enjoyed this post?

Remember when you would hope to find someone who will come along and sweep you off of your feet? And maybe someone did step into your life and you thought they were “the one”, but ended up being just like the rest of them. If you’re going through a break up, or maybe you’re missing someone you shouldn’t be missing,

Spark Of Thoughts Nominated For The 2017 Liebster Award!

Enjoyed this post?

I am so excited to announce that Spark of Thoughts blog has been nominated for the 2017 Liebster Award! The Liebster Award 2017 is an award that exists only on the internet, and is given to bloggers by other bloggers. The earliest case of the award goes as far back as 2011. Liebster in German means sweetest, kindest, nicest, dearest, beloved,

Does Your Mindset Define You?

Enjoyed this post?

Just recently, a reader reached out to me and wanted me to discuss two different mindsets. I was intrigued and decided to look into it, and after learning more, I felt as if it was something that was worth sharing with you all. Why is it that some people can shine brightly in anything they exert themselves to, and some

The Story Of My Butterfly

Enjoyed this post?

It’s strange. With all of the chaos and commotion that happens in my life, something had recently caught my attention. A white butterfly. Some of you might think that this is me just overthinking mother nature’s way of life, or some of you may think it’s more than what meets the eye. I’m not sure if many of you believe

The Subtle Art Of Not Giving A Damn

Enjoyed this post?

Not everybody likes you. Follow my blog with Bloglovin Sorry to break it to you, but it’s impossible to be liked by everyone. Growing up, I would do everything I could to “fit in” and be just like everybody else. But I’ve learned, overtime, that the only thing that was doing, was draining the person I was inside. We live

10 Things To Do In The Fall!

Enjoyed this post?

Can you believe it’s that time of the year again? Fall is personally my favorite season. It’s that perfect sweater weather that really makes you want to just cuddle up in blankets. Or it’s the leaves slowly changing into the most vibrant reds and yellows. Or maybe it’s the time for the holiday’s that really gets you excited. Fall wouldn’t